This guide has been developed for community nutrition and health workers to give guidance on how to conduct participatory cooking demonstrations using foods from locally grown and available food resources. Local recipes have been compiled and enriched to be used as references in cooking demonstrations. It also provides the complementary feeding guide for 6 to 9 months, 9 to 12 months, and 12 to 24 months old children. This guide can also be used by parents and caregivers and program managers wh o can adapt these recipes to meet local conditions to promote appropriate and adequate complementary feeding. This guide presents information on when to start giving complementary foods, how to know a child is ready for complementary foods, why giving complementary foods too early or too late can be dangerous, kinds of foods to give as complementary food, and how to plan and conduct participatory cooking demonstration.